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I am number one, I am grateful, I am Alpha


100 QUOTATIONS


MOTIVATION IS NOTHING

DRIVE IS EVERYTHING

FIX YOURSELF


DAILY TOOLS

FLOW

YOUR MENTAL SWITCH

THE COMPETITIVE NATURE KICKS IN

WHO BETTER TO COMPETE WITH THAN YOURSELF

CHASE YOURSELF

BETTER YOURSELF

IT'S GO TIME


CONSISTENCY OPENS THE YELLOW DOOR

The SEVEN DOOR concept

People give up after door number six

Door number seven always opens, it ONLY cracks open, you have to kick or push it open

CONSISTENCY

CONSISTENCY ACHIEVES GOALS

WITHOUT CONSISTENCY, YOU FUEL REGRET


I am number one, I am grateful

To me I believe:

Gratitude brings true happiness

Attitude determines altitude

In the morning, the man in the mirror, is the person i want to see

My character is defined by the first three people that I meet in the morning

I get a thrill from a focused mindset

I can do anything I need, it just requires my complete plan

I can execute anything i want, at anytime

I don't do meaningless conversation longer than three minutes, after that I walk away

I crave challenge

I embrace conflict

I thrive on problem solving

I cannot stand stupidity

I do not understand people who do not plan

I refuse to be idle

I walk away from idle talk, and or people who practice idolatry and actions of the air

I thirst for similar mindsets

I treasure peace

I enjoy quietness

I love work, to work makes me happy

I struggle to switch off

I avail myself wholeheartedly to the thirsty minds of others

I live and exist in a state of FLOW

I enjoy moments of HYPER FOCUS

I love being told, "It is impossible, or better, I will beat you"

I get a little high from SUFFERING, without it, i would not want to do better

In the evening the man in the mirror is the REAL ME


To me, I am unafraid of anything

To me, nothing is impossible

To me, I am READY

No one will believe it, until you believe it.

Allow me to encourage you. Consistency is everything, not TIME.

When you watch the clock, the clock does not move, nor does the clock watch you, yet in the blink of an eye it is gone.


LIFE IS SHORT, DO WHAT MAKES YOU HAPPIEST


LIFE

Time

Seconds

Minutes

Hours

Days

Weeks

Months

Years

Decades

Lifetime

Destiny

DEATH


QUITTING IS FOR QUITTERS

WINNING IS FOR WINNERS

JUST KEEP SWIMMING, BEYOND THE IMPOSSIBLE

IMPOSSIBLE BECOMES "I'M POSSIBLE"

ARE YOU A QUITTER OR A WINNER?

Just do it

Do it now

Whatever it takes

Anything is possible

Keep the faith

Practice makes perfect

Believe in yourself

It's never too late

Don't quit

The show must go on

Let's roll

Better late than never

Seize the day

Reach the for the stars

Be here now

No pain no gain

Know yourself

Count your blessings

Imagination

Live to your fullest

Actions speak louder than words

Do or do not

Hunker down

Experience is the best teacher

Follow your dreams

I think therefore then I am

Follow your dreams

Hope springs eternal

This too shall pass

The best things in life are free

The buck stops here

Love conquers all

Attitude is everything

Live your dreams

Laughter is the best medicine

Do unto others as you would like them to do unto you

Necessity is the mother of all inventions

Hard work pays off

Roll with the punches

Begin with end in mind

Be all you can be

The future belongs to those who believe in the beauty of their dreams

Life is what you make it

A dream is a wish your heart makes

Where there is will there is way

Many hands make light work

Work smarter not harder

We must be the change we want to see

Don't ever give up

Every dog has its day

No one can make you feel inferior without your consent

Life is not measured by the number of breaths we take, but by the number moments that take your breath away

If at first you don't succeed, try and try again

Live with passion

Whatever you are, be a good one

Happiness is a choice

Do not wait too late


CAN or CANNOT, either way, you are RIGHT

I know which one I am

I say YES to the CHALLENGE

I say YES to the ADVENTURE

I am NUMBER ONE

I am ALPHA

WHAT ABOUT YOU?

DO NOT BE HUNG UP ABOUT WHAT PEOPLE THINK ABOUT YOU. THEY ARE NOT YOU

LIVE LIKE NO ONE IS WATCHING

BE YOURSELF

HENCE FIX YOURSELF


SEVEN FACTORS THAT RESTRICT THE FLOW STATE

He got to wear that ALL BLACKS JERSEY NUMBER 11


Born: 12 May 1975

Height: 1.96cm

Weight: 120kg's

Position: Wing

He was a UNIT


"ALL I WANTED TO WAS WEAR THAT BLACK JERSEY"

"I DID IT"


IN THE RAIN

IN THE WIND

IN THE MUD


WHEN YOU'VE PLAYED THE GAME OF YOUR LIFE, IT IS THE FEELING OF TEAMWORK THAT YOU WILL REMEMBER

POSSIBILITY, IF WE DREAM SOMETHING, IF WE PICTURE SOMETHING WE CAN MAKE IT A REALITY

GRATITUDE

BE PRESENT NOW, IN THIS MOMENT, QUIT THE HASTE

I am truly grateful for this new day, to be blessed with another day on our beautiful Earth. Sitting here in this stunning sun room with the sun beaming in. I look outside and can't help but take in a slow deep breath, in awe of the natural beauty in front of my eyes. I see the rays of our magnificent sun touching all the natural life that begins just meters away from my bare feet. Watching the cool wind cause the trees to gently sway. Hearing the different birds sing their unique melodies, who are also grateful to wake up to a new day. To fly from tree to tree, to feel the breeze enter under their feathers, gently lifting them, exposing their fragile, smooth skin. To watch the bright blue sky be contrasted with puffs of fluffy clouds, seeing them move and transform as the wind moves past them. Seeing the layers of trees, one behind and next to the other. All together, living from the same earth and water source, yet so different in the own unique way. Some taller, some wider and the leaves, some leaves almost look so fine, resembling feathers. Others thick and dark green with golden tips, showing the true effects of the magnificent sun evaporating the morning dew, almost roasting them. Every single species, living together with their differences and all share one thing, gratitude for a new day. And what a good day it's going to be


TASK

EVERYDAY IS MADE UP OF A SERIES OF SMALL TASKS

IT IS THE SMALL CHANGES INSIDE

THAT PRODUCE A MASSIVE CHANGE OUTSIDE

TAKE EACH TASK SERIOUSLY

PERFORM EACH TASK METICULOUSLY

"ASK & IT WILL BE GIVEN SEEK & YOU SHALL FIND

KNOCK & THE DOOR WILL OPENED"

"FOR WHOEVER ASKS RECEIVES, HE WHO SEEKS FINDS & TO HIM WHO KNOCKS THE DOOR WILL BE OPENED"


"IF YOU HAVE FAITH AS SMALL AS A MUSTARD SEED, YOU CAN SAY TO THIS MULBERRY TREE, BE UPROOTED AND PLANTED IN THE SEA AND IT WILL OBEY YOU"

YOU ARE YOUR OWN BEST FRIEND"

YOU ARE A CHAMPION

BET ON YOURSELF TO WIN ALWAYS

BE THIRSTY FOR SUCCESS LIKE AIR

MAKE COMMITMENTS. DO NOT MAKE PROMISES

SAY LET'S FIND OUT. NOT SAY NOBODY KNOWS HOW TO

SEE THE ANSWER TO EVERYTHING. NOT PROBLEM TO ANSWERS

SAY I WILL. NOT I'LL TRY

BE NOT AFRAID OF WRONG. NOT A NEED TO BE ALWAYS RIGHT

BE NOT AFRAID BE TO LOSE. NOT AFRAID TO WIN

HAVE A DO IT NOW MENTALITY. NOT TOMORROW MENTALITY

FROM TODAY, GO FROM WHO YOU WERE, TO WHOM YOU WERE MEANT TO BE

BE YOUR OWN LEADER. DO NOT ALLOW YOURSELF TO JUST FIT IN IT LIKE A FOLLOWER.

FOLLOWERS WILL FOLLOW YOU.

FOR YOU NOTHING IS IMPOSSIBLE, LIKE JESUS. NOT DIFFICULT BUT POSSIBLE

BE POSITIVE., NEVER THINK A NEGATIVE THING.

BE CAREFUL WHICH THOUGHTS YOU CHOOSE. THOUGHTS ALWAYS BECOME THINGS

MANY PARKING PLACES IN LIFE, ONLY YOU CHOOSE WHERE TO STOP. A WINNER DOES NOT STOP, AS IS GOAL ORIENTATED.

C.R.E.A.T.E YOUR OWN LUCK!!!!!!!!!!! NEVER FEEL LUCKY, IT'S A MYTH.

FOOLS FEEL LUCKY. THEN MAKE ERROR, EITHER DIE OR DISEASE ENGULFS THEM

YOU MUST HAVE THESE IN YOUR LIFE TO BE SUCCESSFUL:

1) PASSION. THE WORD PAIN IS IN P.A.S.S.I.O.N. NOT FAIL.

2) VISION. SEE YOURSELF DOING IT

3) ALWAYS HAVE PLAN TO MOVE FORWARD. SPEND LITTLE TIME WITH PEOPLE WHO TALK ABOUT THE PAST. GIVE THEM A SECOND OF YOUR TIME TO INPUT POSITIVE, THEN YOU MOVE VERY QUICKLY MOVE AWAY.

4) BE CURIOUS, ESPECIALLY WITH HOW YOU ARE GOING TO BE. NOT CAN BE

5) BE LIKE WATER. WATER FLOWS. IT CAN BE LIKE A TEA-POT, LIKE A RIVER, LIKE AN OCEAN, LIKE A POND. IT CAN BE CALM, IT CAN BE BEAUTIFUL, BUT IT CAN ALSO CRASH!

6) BE HUNGRY FOR SUCCESS


ARE YOU SCARED TO LIVE?

THERE IS NOTHING WORSE THAN BEING THE LIVING DEAD

NO DOUBT YOU WILL EXPERIENCE PAIN

PAIN IS TEMPORARY

LIVING IS WHAT IS DIFFICULT

QUITTING IS FOREVER, BECAUSE IT LEAVES A PAINFUL REMINDER, LIKE DIVORCE


EVERYDAY BEFORE YOU WALK OUT OF YOUR ROOM, SAY TO YOURSELF "I AM NUMBER ONE"

WHEN YOU DECIDE TO DO THIS YOU WILL NEVER FAIL. YOU WILL HAVE SET-BACKS, BUT YOU WILL NOT SLEEP, YOU WILL NOT EAT, IN ORDER TO CATCH-UP WHILE THE DULL WORLD IS ASLEEP.

YOUR MIND:

ASK YOURSELF, "WHAT PUTS ME OVER THE EDGE FROM EVERYONE ELSE, WHAT SETS ME APART?"

YOUR MIND VISUALIZES IT

YOUR MIND DREAMS IT

YOUR MIND SEES WHAT YOU WANT TO ACCOMPLISH WITH IT

YOUR MIND SETS SHORT & LONG TERM GOALS FOR IT

YOUR MIND BELIEVES IT, ONLY YOU STOP YOUR DREAMS FROM BECOMING.

SEE IT, BELIEVE IT, DO IT.

CREATE IT.

DO THINGS NOW, NOT TOMORROW

THE ONLY WAY TO FINDING THE LIMITS OF THE POSSIBLE, IS BY GOING BEYOND THE IMPOSSIBLE.

What you must understand, is that the WINNING takes place behind the scenes

The Olympic games are just a ceremony. You win back at base

Work to perfection, never lose a second of work or training. This creates failure.

"I WILL, AND I AM"

A BURNING PASSION BRINGS WITH IT PAIN, AS YOU CREATE YOURSELF


BREAK ALL MENTAL AND PHYSICAL BARRIERS

Arnold Schwarzenegger BELIEVED IN HIMSELF TO BE THE BEST (Body-builder)

1) He is five times Mr Universe

2) He is seven times Mr Olympia

3) When his father died, told his mother he's too busy training for Mr Universe

Usain Bolt:

1) 32 Gold Medals

2) Fastest man on the planet, with the fastest world record




Bruce Lee

1) Best Martial artist ever

2) Philosopher and man of wisdom


Michael Jackson

1) A real child behind closed doors

2) Believed in himself to be the best

3)He worked hard all his life while the world slept

4) Sold most records of all time, hence he is a LEGEND

For those of you who like to like dangerously

BELIEVE IN YOURSELF, BECAUSE, IF YOU DO NOT, NOBODY ELSE WILL

I CHALLENGE YOU TO BE YOUR OWN MAN, STAND FOR YOURSELF

ONLY THE BIBLE WILL BUILD YOUR SPIRIT

I CHALLENGE YOU TODAY TO CONNECT, FINE TUNE THESE THREE THINGS, AND TRAIN PERFECTION IN ALL

IN THE ORDER OF IMPORTANCE

1) SOUL (THE FIRE BEGINS IN YOUR SOUL, FEED YOUR SOUL, IT FEEDS YOUR MIND)

2) MIND (THE MIND COMMANDS YOUR BODY)

3) BODY (YOUR BODY AND HEART OBEY, AND TAKE THE APPROPRIATE ACTION)

GOD IS LOVE, IF YOU KNOW GOD, YOU KNOW LOVE, THEREFORE, YOU CAN GIVE AND RECEIVE LOVE.

TO CLARIFY


1) Do not steal

2) Do not cheat

3) Be honest

4) Be faithful

5) Be confident

6) Do not be afraid of anything

7) DISPLAY HUMILITY AND RESPECT EVERYBODY


DO TO OTHERS AS YOU WOULD HAVE THEM DO UNTO YOU

LOVE YOUR NEIGHBOUR AS YOU LOVE YOURSELF

EASE IS A GREATER THREAT TO PROGRESS THAN HARDSHIP

SUFFERING HAS THE ABILITY TO BRING OUT THE BEST IN YOU

MEN LACK ONE OR ALL OF THESE FIVE QUALITIES


1) C - CONFIDENCE

2) D - DECISION MAKING AND DISCIPLINE

3) M - MATURITY

4) S - STRENGTH

5) L - LOYALTY


DISCIPLINE AND SPIRIT ARE THE HALLMARKS OF A REAL MAN

WHEN YOU WALK

1) Shoulders back, as if pinned to the wall

2) Chin-up

3) Always look far ahead into the horizon

4) Never look back, unless it's to extend your hand to pull up the weak

5) Always look at the end of the block on a crowded street, as that's your destination


HAVE THE ABILITY TO BUILD MOMENTUM AND MOVE FORWARD AT TREMENDOUS SPEED.

A rear view mirror is SMALL, a windscreen is MASSIVE

THE RACE IS LONG AND IT'S ONLY AGAINST YOURSELF.

STAY IN YOUR LANE

I FORGIVE ALL MY ENEMIES FOR THEIR INADEQUACIES, I LOVE HIM, I AM BETTER THAN THEM ALL

I AM NUMBER ONE

I AM NUMBER ONE

I AM NUMBER ONE

NO ONE CAN MATCH ME

BE THE BEST AT EVERYTHING YOU SET YOUR MIND TO

DO NOT SHOW OFF

BE SELFISH AND STRIVE FOR PERFECTION

BE OBSESSED

BLACK OR WHITE

IN OR OUT

UP OR DOWN


THERE IS NO INBETWEEN

THERE IS NO MIDDLE GROUND

THE OPTIONS ARE ONLY TWO FOLD


Be great, never being afraid. Be an action man, not idle or lazy.


EVENTUALLY OUR PARENTS DIE

THE DAY YOU LOSE YOUR MOTHER, IT WILL REFRESH ALL OF YOUR MEMORIES AND LESSONS

AFTER ALL LIFE IS A JOURNEY, WITH NO DESTINATION

THE IDEA IS TO ACHIEVE LOVE FOR OTHERS AND SELF LOVE


TELL PEOPLE YOU LOVE THEM BEFORE IT IS TOO LATE

DO IT TODAY, DO IT NOW

JUST LIKE THAT, LIFE CAN CHANGE IN A SECOND

EVENTUALLY WHEN YOU SAY GOODBYE TO A PARENT

You are suddenly living in a whole new world.

You are no longer ‘the child’ and regardless of how long you have officially been ‘grown up’ for, you realise you actually never were until this moment. The shock of this adjustment will shake your very core.

When you have finally said goodbye to both your parents, assuming you were lucky enough to have had two. You are an orphan on this earth and that never, ever gets easier to take no matter how old and grey you are yourself and no matter how many children of your own you have.

You see, a part of your body is physically connected to the people that made it and also a part of your soul. When they no longer live, it is as if you are missing something practical that you need – like a finger or an arm. Because really, you are. You are missing your parent and that is something far more necessary than any limb. Yet the connection is so strong it carries on somehow, no-one knows how exactly. But they are there. In some way, shape or form they are still guiding you if you listen closely enough. You can hear the words they would choose to say to you.

You can feel the warmth of their approval, their smile when a goal is achieved, their all-consuming love filling the air around you when a baby is born they haven’t met. If you watch your children very closely you will see that they too have a connection with your parents long after they are gone. They will say things that resonate with you because it brings so many memories of the parent you are missing. They will carry on traits, thoughts and sometimes they will even see them in their dreams.

This is not something we can explain.

Love is a very mystical and wondrous entity.

It is far better to have loved and lost than never to have loved at all and grief, grief is the price of that love. The deeper the love the stronger the grief. When you say goodbye to a parent, do not forget to connect with that little girl who still lives inside you somewhere.

Take very good care of her, for she, she will be alone and scared.

When you say goodbye to your parents, you lose an identity, a place in the world. When the people who put you on this earth are no longer here, it changes everything. Look after yourself the way they looked after you and listen out for them when you need it the most. They never really leave.

That is the truth.


REGRET

THERE IS NO BIGGER REGRET THAN TO SEE A MAN BEAT BY NOBODY ELSE BUT HIMSELF, AS THIS REGRET IS FOREVER

LOSE YOURSELF

TO FIND YOURSELF

DRIVE

It is not enough having a good mind, the main thing is to use it well

It is far greater for others to discover your goodness through your action not your words

Wisdom is knowing what to do next

Experience is not what happens to a man, it is what a man does with what happens to him

You will either find a way or we will make one

What we see depends on what we look for

Life expands or shrinks in proportion to your courage

A ship in harbor is safe is a safe ship

Too many people are thinking about security not opportunity

Life is a series of the thoughts you chose to act upon

You cannot do kindness too soon, for you never know when too soon will be too late

Things do not change, we do

The main thing is to keep the main thing the main thing

There is no way to happiness, happiness is the way

Love transcends all things, It chooses the path of least resistance

It is with heart that one can see, and what is essential is invisible to the eye

Change your thoughts, choose them wisely, they become your life

Your attitude determines your altitude

God does not make junk


PURPOSE, FIND IT

YOUR PURPOSE

YOUR CALLING

TO GIVE

TO SERVE

MATERIAL GAIN OF THE WORLD MAKES YOU MISERABLE AND POOR IN SPIRIT

GIVING FULFILLS YOUR SPIRIT, AND MAKES YOU THE MOST HAPPIEST

MINDSET OF A CHAMPION

GOOD things come to those who BELIEVE

BETTER things to those who are PATIENT

BEST things to those who do not GIVE UP

WE DO NOT PLAN TO FAIL

WE FAIL TO PLAN

IT IS NOT FAILING THAT MATTERS

IT IS THE ABILITY TO BOUNCE BACK, AND FINISH STRONG THAT COUNTS

501 QUOTATIONS



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