PAY ATTENTION. Mind your mind!!!

As per Webster “attention “ by definition means the act of applying the mind to something. To be in a condition of readiness, especially a selective narrowing or focusing on consciousness and receptivity. Being fully present and in a full state of awareness of everything around you.

Advantages and disadvantages of paying and not paying attention are as follows:

Advantages:

It adds value to others

It adds value to you

It enhances creativity

It provides focus

It gives you purpose

It fosters gratitude

It reveals wonder

It encourages curiosity

It expands perspective

It reminds us that little things matter

Disadvantages of not paying attention:

Loss of connection

Being insensitive

Poor self esteem

Vulnerability

Communication suffers

Emotionally weak

Increased conflict

Impacts mental health

Slow loss of everything